Date Published: 2021-09-23
Here are some advices to apply during quarantine times:
1.- These are challenging times! I agree.. still please remember: “The situation may be overwhelming but coping with stress will make you, the people you care about and the community stronger”
2.- Stay busy! that have helped me a lot! rearrange your schedule and set times for work and family!
3.- Be nicer and friendlier with those who are stressed out! think twice before getting into an argument, we are all very tired and stressed. Be the bigger person and breathe..
4.- These are very stressful times! Take a break from the news! Information overload can be upsetting! Make an effort to switch off your screens one in a while. Close your eyes and meditate or listen to your favorite music!
5.- During this quarantine times please remember to connect with others! talk to your family and friends you trust about your feelings! Make a video call and talk about your concerns! Since this may help a lot!
6. Take care of your body. Meditate, eat well balanced meals, take dee breaths.
Aside for staying home, stay healthy!
Remember, most importantly stay home and stay safe!
Estee Soto, Realtor
Century 21 Premier Elite Realty
Speak Up! Coral Springs about Parks and Recreation! We know you love parks and recreation and want to know how you think our community’s facilities, recreation programs and the care of our parks can best serve you, your family and your friends.
The City of Coral Springs CRA will be offering Sunset Yoga classes every Saturday from 5:30 to 6:30 p.m. at the Downtown ArtWalk. Classes are taught by Juliana Trejo from Yoga 4 Life Studios West.
Avoid becoming a victim and bring any personal documents to the City’s next Shred-a-thon, where they will be shredded for free on site.